Get your life back on track

Personal Coaching tailored to your needs

Rediscover purpose and overcome challenges with personalized guidance and strategies for transformative growth.

Who do I help?

I assist Christians in healing, unblocking, and rewiring trauma, lingering negative emotions, and limiting beliefs using NLP & Time Line Therapy® so that they can maximize mindsets and optimize their lives and relationships.

Overwhelmed by lingering emotions like anger, sadness, and fear, you find yourself unable to break free and fully engage in your life’s journey.

Struggling with negative tapes in your mind that hinder progress, you’re eager to rewrite your internal script for confidence and success.

Battling low self-esteem and confidence, you’re ready to rebuild a strong foundation of self-worth and step confidently into your aspirations.

Burdened by guilt and shame, you long to shed these barriers and experience meaningful connections that allow you to give and receive wholeheartedly.

Despite your efforts, you find yourself repeatedly falling short of your goals. It’s time to conquer the obstacles and pave your path to achievement.

Feeling adrift without a clear path, you seek the guidance and insight to navigate life’s complexities and make confident decisions.

Overwhelmed by the urgency for change, you’re determined to transform your life, break free from distress, and embrace a more fulfilling future.

Struggling to embrace change, you yearn for a supportive environment that aligns with your Christian values and empowers you to embark on a new, purpose-driven journey.

NLP Therapy Explained

Neuro Linguistic Programming (NLP) is a tool we can use to renew our minds and transform our lives (Romans 12:2). It is a model which incorporates the three most significant components involved in producing human experience: neurology, language and programming. NLP teaches us how to use the language of the mind to consistently achieve our specific and desired outcomes. God created our mind, body, emotions and nervous system (Psalm 139:13-15). NLP allows us to learn to take more control of these processes.

What does it entail?

In practical terms, NLP counseling is like having a skilled guide on your journey to personal growth and emotional healing. During sessions, we work together to identify and reframe unhelpful thought patterns, behaviors, and emotional responses that might be holding you back.

What to expect?

Here’s How I Can Help

Talk Therapy, NLP and Time Line Therapy®

Simply contact Cresenda via telephone or email. In-person and tele-health options available

Time Line Therapy® Explained

When we experience something negative, traumatic or emotionally painful, the emotions and thoughts can remain in our nervous system and affect our current state and experiences. The anger, sadness, fear, hurt, guilt, grief, frustration, shame, anxiety, and stress can build up in our neurology. The Time Line Therapy® process provides freedom from past negative thoughts and emotions. The process allows one to release negative emotions and let go of limiting decisions or beliefs from the past. Time Line Therapy® allows us to let go of thoughts such as, “I’m not good enough”, “There is something wrong with me”, “I am a failure”, etc. In addition, Time Line Therapy® also allows us to design our future as we wish. We can envision the “life to the full” (John 10:10) that God has planned!

Why Choose Me?

Clients who work with me achieve

Cresenda’s goal and purpose is to teach, train and guide individuals and/or organizations to refine thinking and generate more results. She utilizes the most innovative human-transformation methods used in training & performance development today. She assists clients to transform their financial, health and wellness, relational, spiritual, emotional, and professional lives.

Real People. Real Results

What others are saying


How can I book my first appointment?

Simply book a free consultation with us to discuss your needs and goals. You can contact Cresenda via phone or email.

Simply book a free consultation with us to discuss your needs and goals. We’ll guide you through the process from there.

Simply book a free consultation with us to discuss your needs and goals. We’ll guide you through the process from there.

Consulting and coaching can provide guidance, support, and strategies to help you overcome challenges, set and achieve goals, and enhance your overall well-being and performance.

Sessions typically involve discussions, goal setting, action planning, and ongoing support. The exact process may vary based on your individual goals.

The duration varies depending on your goals. We’ll work together to establish a timeline that aligns with your objectives and preferences.

Yes, client confidentiality is a top priority. Your personal information and discussions will remain private.

Cresenda employs a range of effective approaches, including Neuro Linguistic Programming (NLP), Time Line Therapy®, and other personalized strategies, to help you achieve your goals.

While individual results may vary, our goal is to help you experience personal growth, emotional healing, increased clarity, and tangible progress toward your aspirations.

Yes, we provide ongoing support and resources to ensure that you continue to progress and succeed beyond our sessions.

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