Get your life back on track
Personal Coaching tailored to your needs
Who do I help?
I assist Christians in healing, unblocking, and rewiring trauma, lingering negative emotions, and limiting beliefs using NLP & Time Line Therapy® so that they can maximize mindsets and optimize their lives and relationships.
Feeling Emotionally Trapped
Overwhelmed by lingering emotions like anger, sadness, and fear, you find yourself unable to break free and fully engage in your life’s journey.
Captive to Limiting Beliefs
Struggling with negative tapes in your mind that hinder progress, you’re eager to rewrite your internal script for confidence and success.
Battling Insecurity/Low Self Esteem
Battling low self-esteem and confidence, you’re ready to rebuild a strong foundation of self-worth and step confidently into your aspirations.
Yearning for Authentic Relationships
Burdened by guilt and shame, you long to shed these barriers and experience meaningful connections that allow you to give and receive wholeheartedly.
Difficulty Achieving Goals/Success
Despite your efforts, you find yourself repeatedly falling short of your goals. It’s time to conquer the obstacles and pave your path to achievement.
Desiring Direction and Clarity
Feeling adrift without a clear path, you seek the guidance and insight to navigate life’s complexities and make confident decisions.
Urgency for Transformation
Overwhelmed by the urgency for change, you’re determined to transform your life, break free from distress, and embrace a more fulfilling future.
Struggling to Embrace Change
Struggling to embrace change, you yearn for a supportive environment that aligns with your Christian values and empowers you to embark on a new, purpose-driven journey.
NLP Therapy Explained
Neuro Linguistic Programming (NLP) is a tool we can use to renew our minds and transform our lives (Romans 12:2). It is a model which incorporates the three most significant components involved in producing human experience: neurology, language and programming. NLP teaches us how to use the language of the mind to consistently achieve our specific and desired outcomes. God created our mind, body, emotions and nervous system (Psalm 139:13-15). NLP allows us to learn to take more control of these processes.
What does it entail?
What to expect?
- 1-1 Session (In Person or via Zoom)
- Homework and Exercises
- Accountability Tools
Here’s How I Can Help
Talk Therapy, NLP and Time Line Therapy®
Simply contact Cresenda via telephone or email. In-person and tele-health options available
Time Line Therapy® Explained
When we experience something negative, traumatic or emotionally painful, the emotions and thoughts can remain in our nervous system and affect our current state and experiences. The anger, sadness, fear, hurt, guilt, grief, frustration, shame, anxiety, and stress can build up in our neurology. The Time Line Therapy® process provides freedom from past negative thoughts and emotions. The process allows one to release negative emotions and let go of limiting decisions or beliefs from the past. Time Line Therapy® allows us to let go of thoughts such as, “I’m not good enough”, “There is something wrong with me”, “I am a failure”, etc. In addition, Time Line Therapy® also allows us to design our future as we wish. We can envision the “life to the full” (John 10:10) that God has planned!
Why Choose Me?
Clients who work with me achieve
- Greater Peace, joy & serenity
- More clarity, freedom, confidence, hope and courage
- Relief from the symptoms they were previously facing
Real People. Real Results
What others are saying
FAQ
How can I book my first appointment?
Simply book a free consultation with us to discuss your needs and goals. You can contact Cresenda via phone or email.
What is the hourly cost of your services?
Simply book a free consultation with us to discuss your needs and goals. We’ll guide you through the process from there.
Do you offer your services via online conferencing (i.e zoom/tele-health)
Simply book a free consultation with us to discuss your needs and goals. We’ll guide you through the process from there.
How can consulting or coaching benefit me personally and professionally?
Consulting and coaching can provide guidance, support, and strategies to help you overcome challenges, set and achieve goals, and enhance your overall well-being and performance.
What can I expect during a coaching or consulting session?
Sessions typically involve discussions, goal setting, action planning, and ongoing support. The exact process may vary based on your individual goals.
How long does the consulting or coaching process usually take?
The duration varies depending on your goals. We’ll work together to establish a timeline that aligns with your objectives and preferences.
Are the sessions confidential?
Yes, client confidentiality is a top priority. Your personal information and discussions will remain private.
What methods or techniques do you use in your coaching and consulting services?
Cresenda employs a range of effective approaches, including Neuro Linguistic Programming (NLP), Time Line Therapy®, and other personalized strategies, to help you achieve your goals.
What kind of results can I expect from your services?
While individual results may vary, our goal is to help you experience personal growth, emotional healing, increased clarity, and tangible progress toward your aspirations.
Do you offer support after the coaching or consulting sessions?
Yes, we provide ongoing support and resources to ensure that you continue to progress and succeed beyond our sessions.